I practice yoga because it gives me space to breathe. You may share some of these and you can probably add more. Yoga practice can give you a break from defining yourself. Practice yoga, lose the descriptions, just be. Design by Alison Henning and David Little.

The practice is not in the asana, it is in the awareness. Retreats, Workshops and Classes. Check out where to catch up with Julie or the Brahmani team, either in Goa or around the world, we continue to offer great teaching with compassion. Quick video tutorials by Julie Martin to keep you going in between classes. A bit of asana, a bit of living philosophy, of bit of insight and some fun.

Thank you for visiting my website. Keep an eye here and the Facebook page for details of upcoming 1-day and weekend retreat workshops. Click for Teacher Training Page.

Yoga is an ancient Indian tradition and way of life. It is a timeless practice that has developed over thousands of years, moving across cultures and continents, evolving with humanity. Today, yoga has expanded worldwide, as people discover the transformational experience the practice brings. I have trained as a Vinyasa Flow Yoga teacher. Vinyasa Yoga was pioneered by Krishnamacharya. Our unique existence in this world is the creative synergy of our physical body, esoteric body and the inner light that m.

200 hour Teacher Training in Bristol, April - Dec 2018.

Here you can find out details about the classes that I teach, the workshops I organise and visiting teachers. You can also find out a little more about Ashtanga yoga. Ashtanga Vinyasa Yoga is a beautiful, dynamic, flowing yoga practice where movement is linked to breath to create a light flowing body. Each posture is a preparation for the next, developing the strength and balance required to move further.

Can anyone practice it? Mysore style self practice. Dedicated to sharing what we love, the practice of Yoga. If you would like u.